Is COKE ZERO Healthy for Weight Loss (STOP DRINKING DIET SODA) shorts

Coke Zero, because Zero shattery when you take an artificial sweetener. It's hit your tongue. Tongue sends a message to the brain, brain sends a message to the pancreas, release insulin. But actually, there is no sugar. Insulin is still released. Okay, so this video is completely garbage. Now, I'm not saying artificial sweeteners are necessary is already good for you. But what she just said doesn't make any sense. First of all, there's no sugar in Diet Coke or Coke Zero. You can read the ingredients for yourself. Secondly, if your insulin levels actually rose by consuming zero calories, then your body would actually go into hypoglycemia because you don't have any sugar or carbohydrates coming into your bloodstream. And being in a hypoglycemic state can be dangerous. And for many people who want to lose weight or have a sweet tooth, occasionally having a diet soda might help them stick to their diet. In fact, I personally have lost over £125 because I used to have diet soda once in a while. I think most of us should still stick to water for the most part. But occasionally, having a diet soda will not ruin your diet. It's not going to spike insulin. And in fact, it might help you stick to your diet in the long term. Do you know how much sugar you consume daily? Let me know by leaving a comment down below 👇🏽 _________________________________ ------------------------------------------------------------------------------------- You can watch my Full "YouTube for Business Marketing Series" by clicking here: 👉 /playlist/PLKcGHIy4yZqXNn18Hjt9jwvp6cHXJv8Ge ------------------------------------------------------------------------------------- ____________________________________________________________ 🔎 ABOUT ME My name is Anand, and I'm an Entrepreneur of Indian origin living in Silicon Valley, California. I own a Media and Content Marketing Agency called VidGrowth, which specializes in helping Entrepreneurs, Startups, and Small Businesses build their dream business. 📱 INSTAGRAM @vidgrowth https://www.instagram.com/vidgrowth 📩 Email anand@vidgrowth.com 🖥 Website http://www.vidgrowth.com 💻 Personal website: http://anandjobanputra.com

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