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Hummus recipe | chickpea recipes | طريقة طبخ حمص حب بالزيت US-FR

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Published 30 Apr 2020

Chickpeas recipe | hummus recipe | حمص متبل حب | Claudette’s Kitchen #ClaudettesKitchen Ingredients: - 1 Kg Chickpeas soak overnight - 2 teaspoons salt - 2 Liters of water - cook for 30 minutes in pressure cooker - 1 cup Olive Oil - 3 Lemons Juice - 100 gr. Garlics Subscribe on YouTube: /channel/UCToRJlZEleBpAES3e7GwA4g Follow me on Facebook: https://www.facebook.com/Claudettes-Kitchen-109357004207229 Follow me on Instagram: https://www.instagram.com/claudettes_kytchen/ If you like my work, please stay connected by subscribing to my channel and turn on the notification bell! Every week 2 more videos will be added! What can I do with chickpeas? 1. Stuff them into sandwiches. Pita filled with a mix of chickpeas, vegetables, and cheese is one filling lunch. 2. Toss them with pasta. 3. Whirl them into hummus. 4. Roast them. 5. Add them to curry. 6. Mix them with sautéed greens. 7. Fry up some falafel. 8. Add them to roast chicken. The seasoning for this stew is very simple, just a ton of smoked paprika and curry powder, plus a little pinch of red pepper flakes for kick. Spiced Chickpea Stew With Coconut and Turmeric Spiced chickpeas are crisped in olive oil, then simmered in a garlicky coconut milk for an insanely creamy, basically-good-for-you stew that evokes stews found in South India and parts of the Caribbean. While the chickpeas alone would be good as a side dish, they are further simmered with stock, bolstered with dark, leafy greens of your choosing and finished with a handful of fresh mint. 1. Chickpea curry Give a humble tin of chickpeas an injection of Indian spice. This simple bowl of veggie goodness makes a filling main or super-satisfying side dish. 2. Chickpea salad Whether they're simple side dishes or taking centre stage on the dinner table, chickpea salads can be as quick or complex as you like. Use a touch of harissa, fresh tomatoes and crunchy red onion to liven up this easy dish. Add some Mediterranean veggies and a crumbling of feta. 3. Hummus A bowlful of creamy hummus is a thing of beauty, and we just can't resist a dip It makes a fab filling for a pitta stuffed with falafel or an essential part of a party meze mix. 4. Chickpea hash The great thing about a hash is that it's a delicious mishmash of whatever ingredients you have to hand. 5. Chickpea wraps Give your meal a Mexican twist with our spiced chickpea fajijtas. This Tex-Mex treat has it all – crispy chickpeas, creamy guacamole and a quick pickled salsa for a tangy topping. Wrap up four of your 5-a-day in our healthy roasted chickpea wraps stuffed with avocado, roasted red pepper and crunchy salad. Watch the family wolf down this filling veggie DIY dinner. 6. Chickpea burgers Treat yourself to a vibrant veggie burger made with a coriander-spiced chickpea patty. This healthy dinner option is great for a summery barbecue or a fun DIY supper with all the trimmings. Dollop on some chilli sauce for an extra kick and serve with fluffy seeded buns. Add in some extra veggies to create our sesame-scented carrot & chickpea burgers. Dress them up or down for a casual meal with friends. Spread on the lemony yogurt and creamy avocado for an indulgent dish for entertaining. 7. Chickpea bakes Eat it with hunks of bread to mop up the tomato sauce. 9. Chickpea soups Bulk up a meagre lunchtime offering with our Moroccan chickpea soup. Take a tin of tomatoes, a tin of chickpeas and some well-chosen spices to create this warming veggie soup. It takes just five minutes to prep and is best served with warm coriander flatbreads for dipping. 10. Chickpea stews and casseroles No one could resist this bowlful of aromatic North African flavours. This Moroccan chickpea, squash & cavolo nero stew has real depth of flavour and is perfect for feeding the family. It's healthy, low-calorie and comforting all at the same time. Serve it up as part of a tapas spread, or simply with some toasted sourdough bread. Plate it up in just 15 minutes for a speedy supper that's bound to satisfy. Healthy & Delicious Recipes Using a Can of Chickpeas Delicious, healthy recipes using a can of chickpeas! You’ll find protein and veggie-packed chickpea recipes that are perfect for lunch and dinner, plus a few fun ways to bake with chickpeas to make amazing treats and snacks. Get ready to fall in love with these new ways to use a can of chickpeas. What can you make with chickpeas? The options are truly endless! In this roundup you’ll find cold chickpea recipes like salads and wraps, plenty of cozy soups, chilis and curries, plus a few baked goods using chickpeas to satisfy your sweet tooth. Spicy Cashew Thai Chickpea Broccoli Salad Avocado Tomato Chickpea Pasta Salad with Lemon Basil Vinaigrette Nourishing Yellow Chickpea Pumpkin Curry with Coconut Brown Rice

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