#abdominalbreathing #healthylungs #yoga #YogaAcharyaManish #PreventionNcureYoga
Correct Breathing can surely help us in improving our Immune System. It can help us in Preventing many diseases & can also help us in our Recovering Process from many illnesses
Disclaimer: Practice Asana/Pranayama under the supervision of a trained & certified Yoga Teacher/Acharya. If you have any diseases or have had any surgeries in the past, consult a doctor, beforehand. These are general guidelines that have been discussed. You can also call on +918860494706