My 60-Year Old Mom Goes On My Slim on Starch Program

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching 🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks 🍃 Free Meal Plan: https://healthyemmie.org/mealplan 🍃 Vitamin B12 Supplement: https://healthyemmie.org/b12 My Most Popular Playlists: 🎥 Healthy Mummy Series: https://tinyurl.com/2p9622ey 🎥 My Clients Before + After Stories: https://tinyurl.com/bdzxyfr2 📲 Private Facebook Group: https://healthyemmie.org/joinhealthyhunnies 📲 Instagram: @healthyemmie 📲 TikTok: @healthyemmie 📲 Podcast: https://tinyurl.com/emmiepodcast 📲 Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe PRODUCTS MENTIONED: https://www.amazon.com/shop/influencer-a25f551c Hi! Welcome to my Healthy Hunnies family. My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit https://healthyemmie.org/coaching . I look forward to helping you change your life. You deserve health and happiness. 📲 Contact: support@healthyemmie.org HEALTHY MUMMY IS DOING A 2-WEEK SLIM ON STARCH CHALLENGE! My mom, age 60, has been vegan for 5 years. She eats a Slim on Starch diet about 80% of the time. You know Dr. McDougall? Yeah, he’d approve of her diet 80% of the time. The other 20% is a little slippery. She’s been able to maintain her weight on this diet, but her cholesterol is back up! So my mom is doing my Slim on Starch program for 2 weeks. We are documenting the entire thing… including a before & after snapshot, a current full day of eating, an eat-this-not-that video, and more! In this video, we go over the game plan for the next 2 weeks, what her projections are & what she’s nervous about, as well as what she is CURRENTLY eating in a day. The next video will be me reviewing her full day of eating!

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