NoFap + Cold Showers + Journaling For 90 Days: What I've Learned

🚀 Ultimate Self Mastery - How to strengthen your self awareness, accept your flaws, and create a fulfilling life → https://cole-hastings.com/selfmastery My 90 day journey through nofap + cold showers + journaling #nofap #coldshowers #selfhelp SUBSCRIBE TO MY CHANNEL ●http://bit.ly/2qiessH If you enjoyed the video, be sure to leave a like and a comment letting me know why. FREE RECIPE EBOOK: https://seasonedtofu.us18.list-manage.com/subscribe/post?u=6f024ccca6457639df6e6c5d5&id=5847060b2f MY EQUIPMENT (Note: These are affiliate links. I am not sponsored by Amazon. When you use these links to purchase something, I get a small commission from the order. It doesn't cost you anything extra!) _________________________ CAMERA: https://amzn.to/2NDvyIN AMAZING LENS: https://amzn.to/2QrILYv WIDE ANGLE LENS: https://amzn.to/2tXDron MICROPHONE: https://amzn.to/2QQZ4Nn TRIPOD: https://amzn.to/39mpCjJ FOLLOW ME ON SOCIAL MEDIA _________________________ ●Podcast: https://seasonedtofu.com/podcast ●Instagram: https://www.instagram.com/seasoned_tofu ●Twitter: https://twitter.com/Seasoned_Tofu ●Facebook: https://www.facebook.com/tofuseasoned ●Snapchat Username: Colehastings ABOUT _________________________ Cole Hastings is a vegan athlete/social media expert whose passion is to educate people on how to become a successful plant based athlete, and help them become their best versions. nofap 90 days experiment,cold showers benefits,nofap benefits,nofap journey,journaling benefits,journaling every day,benefits of cold showers

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